Online life coaching sessions are available Australia-wide via Google Meet. If you're ready to create meaningful change, I'd be pleased to support you in taking the next step.
Life coaching provides a supportive and encouraging space to help you recognise your strengths, clarify what matters most to you, and move towards the life you want to create. Rather than focusing solely on what isn't working, coaching draws on your existing abilities, values, and resilience to build confidence, foster growth, and support positive change. Whether you're based in Port Macquarie or accessing online sessions from elsewhere in Australia, life coaching can help you move forward with greater clarity and purpose.
Life coaching is a supportive and empowering process that helps you create positive change and move toward the life you truly want. It focuses on the present and future - helping you gain clarity, build confidence, and take meaningful steps forward.
While counselling often explores the past to support healing, life coaching looks ahead. It's about identifying what's important to you, uncovering what might be holding you back, and developing a clear, practical plan to move forward.
As your coach, I offer a safe and encouraging space to explore your goals, values, and strengths. Together, we'll look at where you are now, where you'd like to be, and what's needed to get there. I'll support you with compassion, honest reflection, and accountability - so you can create real, lasting change.
Life coaching can help you:
Life coaching is an invitation to pause, reflect, and reconnect with your potential. It's about discovering what truly matters - and taking steps toward a life that feels authentic, balanced, and fulfilling.
Life Coaching for Relationships
Gottman Institute based coaching is designed to help people clarify what they want and take action toward it. In relationship coaching, the emphasis is on identifying the kind of relationships you want to build and learning the tools, mindset, and habits to make that vision real.
Sessions Include:
You don't have to have everything figured out before reaching out. Whether you have a clear goal in mind or simply know that you'd like things to feel different, life coaching can provide a supportive space to explore possibilities, build on your strengths, and take meaningful steps forward at your own pace.
The process is supportive, and tailored to your needs. I'll also provide you with handouts and suggested videos to watch after the session.
Contact me to arrange an appointment and discuss whether life coaching feels like the right fit for you. You can contact me by phone or email to arrange a session. I’ll send through intake information so you can complete it in your own time. Payment is taken at booking, and I have a 24-hour cancellation policy.
In our first session, we'll explore what has brought you to coaching, clarify your goals, and identify what positive changes you would like to create. Together, we'll develop a plan that feels realistic, meaningful, and aligned with your values.
Sessions are shaped around your needs, and your counselling goals.
Hi, I'm Kareen Fellows, a degree-qualified counsellor and coach passionate about supporting people to build on their strengths, navigate life's challenges, and create meaningful change. I believe people already possess many of the resources they need, and coaching can help uncover these strengths and move forward with greater clarity and confidence.
My approach is warm, thoughtful, and collaborative. I aim to create a space where individuals and couples can slow down, feel safe, and explore what’s been happening — without judgment or pressure.
I have a special interest in relationships and have dedicated many hours in continuing education in this area.
For more information about my qualifications and professional background, click here.
If you’re ready to take the next step, I’d be glad to hear from you.
Phone: 0408 792 747
Sessions: Online via Google Meet, available Australia-wide.
Send an Email
