At Port Macquarie Counselling we offer support through times of Loss. Grief is the natural response to loss and it can be a very difficult emotion to bear.
Loss can be when you face the death of a loved one, but it also occurs when your loss occurs through such things as divorce, retrenchment, failing health,
the loss of a treasured pet, a home, treasured items, or loss of self identity through changes in aging.
There are many reactions to loss and some of the emotions that can be experienced include; sadness, anger, disappointment, frustration, envy, resentment, bitterness, anxiety and confusion.
You can see why with such varied
feelings, that it can sometimes help to be able to talk through these feelings and reactions.
"How lucky I am to have something that makes saying goodbye so hard." From the movie Annie
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